Some of the poses are jaw-dropping, yet a first attempt is not necessarily as hard as it looks. While fitness helps, no experience in gymnastics or acrobatics is required. “It’s all based on precise body alignment, not strength,” Avitzur says. “At first, it might seem difficult if you’re off alignment, because you tend to muscle through. But as you refine your practice, you’re using less and less energy, you’re using the momentum to lift your partner up, and it becomes almost effortless, like walking. That’s when it becomes restful and therapeutic.”.
IF OCTOBER 10 IS YOUR BIRTHDAY: Between now and late November, your spirits will be on the upswing as people demonstrate their appreciation of your leadership qualities and offer help when you need it the most, Concentrate on making improvements in your working conditions and forming alliances with key people between now and the end of December, In April, your self-esteem will soar when a partner or significant other gives you a vote of confidence; that will be a great time to make crucial ballet flats toms decisions or to put important projects and plans into motion..
DivorceCare: A group for those who have been divorced or separated, with a structured Christian curriculum that guides the group and helps with practical advice. Sundays through Dec. 14, 7:30-9 p.m. West Valley Presbyterian Church, 6191 Bollinger Road, Cupertino. Free. 408-252-1365, wvpc.org. Cupertino Morningmasters: Improve your speaking and networking skills at this Toastmasters club. Thursdays, 7:30 a.m. Bethel Lutheran Church, 10181 Finch Avenue, Cupertino. Military Officers Association of America: The Silicon Valley chapter holds a luncheon meeting on the third Thursday of the month. For more information, visit siliconvalleymoaa.org or call 408-245-2217.
Westmont FFA Vegetable Plant Sale: Tomatoes, peppers, eggplants and more at the Westmont Farm, All proceeds benefit student agricultural projects, Bring the family, come see the animals, All plants $2 each, Saturdays, 9 a.m.- 1 p.m., through May 5, Westmont High ballet flats toms School, 4805 Westmont Ave., Campbell, 408-866-8724, http://west mont.cuhsd.org, An Afternoon with Mayim Bialik: Presented by the Community Mikvah of Silicon Valley, Actress, author and neuroscientist Mayim Bialik will speak about the experience of mikvah [ritual bath], This event also features the dedication of a new sculpture for the mikvah by local bronze sculptor Joyce Steinfeld and tours of the mikvah, May 6, 1-3 p.m, Levy Family Campus, APJCC Auditorium, 14855 Oka Road, Los Gatos, $18 per person, Individuals can become sponsors of this event for $360, and will enjoy lunch and a photo with Bialik before the program, 408-357-7509, www.jvalley.org..
To that end, choreographers Zak Diouf (Laney College) and Danny Nguyen (College of Alameda) have re-created the Arabian Chocolate dance into the Senegalese Cinq Centimes (cookies), which will be performed by Diouf’s professional dance company, and the Chinese Tea dance became Vietnamese Honey Comb Cake and Cambodian Sesame Cookies dances using traditional West African, Vietnamese and Cambodian dance themes. Laney College’s Colette Eloi also restaged the original “Nutcracker’s” snow scene into a traditional Haitian dance.
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